Hello and welcome to The Kitchen Doula. Who is The Kitchen Doula? I am a wife, a mom of 3, a birth doula, and someone who strives to always learn more about healthy cooking and eating. I love making simple, healthy recipes, and I love helping others learn to do the same. I do my best to feed my family great food as inexpensively as possible, and I want to teach you to do the same!
Just like a birth doula provides support to moms during pregnancy and childbirth, providing them with the information needed to make their own educated decisions, I think a kitchen doula would provide support to anyone needing a little extra help in the kitchen. I want to share the information, recipes, tips and ideas that I use to provide my family with nutritious, affordable meals and snacks.
Along the way, I'm sure I'll talk about non-kitchen related things like crafting, organization, cleaning, gardening, and parenting... I don't know about you, but I struggle in many of these areas, and I hope to be able to work towards having a more balanced life in every way, sharing my journey and the ways I gain control over my chaotic life.